Burnt Out: how to cope with autistic burnout
This lovely zine is handdrawn and sewn by batmoons aka Jasmine Osborne provides gentle advice and guidance for coping with autistic burnout and how to let yourself recover.
They say:
”autistic burnout is when autistic people can't do things they used to because of how little energy they have left. it takes a whole lot more energy to function whilst being autistic and do basic tasks such as remembering to eat or doing laundry. burnout leaves us feeling weak and exhausted.
i hope this zine gives you a little comfort or helps you to understand your autistic friend or family member a bit better. if you are neurotypical please remember that all autistic people are different and this information/advice comes from my own personal experience with burnout. if you want to educate yourself more about autism i would strongly suggest seeking resources from actual autistic people & i am very grateful that you're taking the time to look at my work. i hope u enjoy !!”
Check out their etsy page (etsy.com/shop/batmoons) for more zines, beautiful handmade pin badges and care packages.